By Tampa Bay Radiation Oncology. Women’s Health Week is a prime time to focus on improving your overall well-being, including one’s physical and mental wellness. However, one aspect of women’s health...

A first-of-its-kind global survey shows the initial phase of the COVID-19 lockdown dramatically altered our personal habits, largely for the worse. “The stay-at-home orders did result in one major...

By Tee Villanueva How has 2020 been for you?  Because frankly, the year 2020 started well for most of us, but before it has finished its first quarter, the world came to a halt.  The COVID-19 outbreak...

By Virginia Haiduc The American College of Cardiology (ACC) and American Heart Association (AHC) released this March their latest Guideline on the Primary Prevention of Cardiovascular Disease. The main...

It’s funny, how we all make excuses to not work out and want a fabulous body at the same time. One of the most common excuses for not working out is not having time as well as enough money to go to the...